Toronto Psychology Centre is a small practice of experienced registered psychologists. They value keeping abreast of current thinking in psychology and on providing culturally-sensitive therapy that is informed by the best available theory and research. They have extensive formal training in evidence-based assessment and therapy and regularly collaborate, consult, and engage in professional development activities to maintain best practices.

Approach to Therapy includes:

• Our Approach
• Cognitive Behaviour Therapy (CBT)
• Emotion Focused Therapy (EFT)
  • EFT for Couples (EFT-C)
• Interpersonal Therapy (IPT)
• Mindfulness Therapies
  • Acceptance & Commitment Therapy (ACT)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Dialectical Behaviour Therapy (DBT)

Areas of Focus include:

• Depressive Disorders
• Anxiety Disorders
• Obsessive Compulsive Disorders
• Posttraumatic Stress Disorder (PTSD)
• Smoking Cessation
• Insomnia
• Addictions: Alcohol, drugs, and medications
• Neuropsychological Services
• Sex Therapy
• Therapy for Seniors
• Other Areas of Focus

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